Ovulation is an important factor in determining your fertility. When you ovulate, your ovaries release an egg, which can be fertilized by sperm, leading to conception. Many women may not know when they ovulate, making it challenging to conceive. However, there are signs of ovulation that can show you are fertile.
7 Signs of Ovulation That Show You are Fertile
In this article, we will discuss the various signs of ovulation that can indicate you are fertile and provide useful tips on how to track your ovulation.
Changes in cervical mucus
Your cervical mucus changes throughout your menstrual cycle, becoming thin and stretchy around ovulation. This type of mucus helps sperm travel through the cervix and into the uterus to fertilize an egg. If you notice an increase in cervical mucus that resembles raw egg whites, you may be ovulating.
Increased basal body temperature
Your basal body temperature (BBT) is your body’s temperature at rest. It tends to be lower before ovulation and higher after ovulation. Tracking your BBT can help you pinpoint when you ovulate. To do this, you’ll need to take your temperature every morning before you get out of bed and record it on a chart.
Changes in cervical position
Your cervix moves up and down throughout your menstrual cycle, and it becomes softer and more open around ovulation. To check your cervical position, you’ll need to insert a finger into your vagina and feel for your cervix. If it feels soft, high, and open, you may be ovulating.
Mittelschmerz is a German word that means “middle pain.” It refers to pain on one side of your lower abdomen around ovulation. This pain can last from a few minutes to several hours and is caused by the release of an egg from your ovary.
Ovulation predictor kits
Ovulation predictor kits (OPKs) detect a surge in luteinizing hormone (LH), which triggers ovulation. You can buy these kits at a drugstore or online. To use an OPK, you’ll need to pee on a stick and wait for the results. If the test line is as dark or darker than the control line, you’re likely to ovulate in the next 12 to 36 hours.
Increased s$x drive
Some women experience an increase in s$x drive around ovulation. This is thought to be due to a surge in testosterone that occurs around this time.
Breast tenderness is a common symptom of PMS, but it can also occur around ovulation. This is due to hormonal changes that occur during your menstrual cycle.
so, if you’re trying to conceive, knowing the signs of ovulation can increase your chances of getting pregnant. Paying attention to changes in cervical mucus, basal body temperature, cervical position, mittelschmerz, ovulation predictor kits, increased s$x drive, and breast tenderness can help you determine when you’re most fertile. Remember, every woman’s body is different, so paying attention to your unique signs of ovulation is important.